Blood Type B Food

Key diet blood type B is clear of maize, beans, wheat and sesame seeds. Compared to the other, blood type B can drink and eat all dairy products as long as not excessive in order not to fat. Make milk blood group B metabolism balanced.

Pokcoy cah Sukiyaki

Material:
200 grams beef sukiyaki
3 cloves garlic, finely chopped
3 tablespoon olive oil
240 grams pokcoy
80 grams paprika red, pink slices
1 tablespoon oyster sauce
1 tablespoon soy sauce salt
1 / 2 teaspoon salt
100 ml water
1 / 2 tsp maize dissolved with a little water

How to Make:
* Heat olive oil, fry garlic until fragrant.
* Enter the sukiyaki meat, cook until meat changes color and soft.
* Add pokcoy and paprika red, poke average. Its oyster sauce, salty soy sauce, pepper powder, salt and water, boil.
* Last added solvent maizena, set up to poke the average, lift.
* Serve immediately.

Food That Must Be Avoid.

Meat
* Blood type is A: pork, goat, buffalo, rabbit, cow, duck, cow, goose.
* Blood type is B: chicken, pork, quail, duck, goose, partridge.
* Blood type is AB: pork, buffalo, goose, duck chicken, bird putuh.
* Blood type is O: pork and processed products, goose.

Fish
* Blood type is A: frogs, fish, hering, eggs, fish, shrimp, shellfish, lobster, squid, octopus.
* Blood type is B: shrimp, snail, octopus, shellfish /
* Blood type is AB: shellfish, lobster, shrimp, frogs.
* Blood type is O: eggs, fish, octopus.

Fruit fruit
* Blood type is A: banana, melon, orange, mango, coconut, papaya.
* Blood type is B: coconut, tapioca, star fruit, kesemek.
* Blood type is AB: avocado, coconut, cashew, citrus, banana, star fruit, and mango.
* Blood type is O: avocado, coconut, and products processed.

Vegetables
* Blood type is A: potatoes, cumin, cabbage, chili, red beans, pickle.
* Blood type is B: cumin oil, corn oil, noodles japan, tomato, oil
canola, and squash.
* Blood type is AB: cumin oil, kuaci, cereals, maize, corn oil, red beans, noodles japan.
* Blood type is O: potatoes, cabbage, flowers cabbage, shiitake mushroom, bean
Pistachio, maize and products olahannya.

Drink
* Blood type is A: soda, pure milk, skimmed milk, black tea, ice cream.
* Blood type is B: alcoholic beverages, soda,.
* Blood type is AB: full cream milk, soda, black tea, alcoholic beverages.
* Blood type is O: milk and all products olahannya.