U5423AUGUB9B
Material:
12 pieces spring rolls skin, ready to buy
250 ml vegetable oil
Content:
100 grams of bamboo sprout, sliced finely
75 grams carrot, finely sliced
1 fruit, and cut small dice
1 / 4 spoon tea pepper powder
2 cloves garlic, chopped
1 tablespoon wheat flour
100 ml water
2 tablespoon vegetable oil
Sauce (mixed Average):
2 tablespoon chili
1 red chili pieces, sliced finely
How To Make:
* Content: heat oil, tumis garlic until fragrant, enter flour wheat, and water until dough tuang slippery.
* Enter a bamboo sprout, know, carrot, pepper and salt, the average poke, lift.
* Take a sheet spring rolls skin give the content of the dough, roll to compact and tidy.
Frying submerged in hot oil until brownish yellow, lift, tiriskan.
Bamboo sprout spring rolls served with chili sauce.
Saturday, October 1, 2011
Overcoming Breast Pain
Breast swelling, tenderness or pain every month, a new research reveals, changing diet can overcome this discomfort.
Preventing Cyst
Women aged one source of non cancer cyst breast pain for more than half of women at one time, which reduces the caffeine and chocolate 61% experienced a significant reduction in pain, according to Duke University study. Coffee, tea and chocolate contain methyl-xanthines, a natural stimulant that encourages the growth of cysts, clear Emily A. Kane, ND in the book Managing Menopuse naturally.
Overcoming Pain
Salt-rich sea grass that iodine is a delicious low-sodium alternatives. A new study shows, increase the iodine cope with breast pain in women with cysts. Iodine inhibits estrogen binding to cells of the breast tissue, a common cause of breast cysts, clearly Laurie Steelsmith,ND,. In the book Natural Choices for Women's Health. In America, salt, seaweed called dulse granules - sold in health food stores.
Overcoming Inflammation
Women who get palaing much omega-3 fatty acids, widely available in flaxseed, walnuts and oily fish, 67% less likely to suffer from non-cancerous cysts than those eating the least, according to the Journal of Clinical Nutrition. Omega-3 prevents the body producing prostaglandins, chemicals that cause inflammation that can cause cysts, clear Steelsmith.
Overcoming Bloating
Eat watermelon, cucumber, celery, paterseli or drinking the dandelion. Everything including natural diuretic that helps the body remove excess fluid, relieve discomfort caused sensitive breast tissue. This step is especially helpful in the days before menses, when hormonal changes increase the accumulation of fluid
Estrogen inhibits
Eat broccoli, but steam first. Research shows, steaming cruciferous vegetables like broccoli, cauliflower, kale and watercress increase levels of indole-3 carbinol, a compound that protects the breast from estrogen, a common trigger monthly breast pain. In fact, experts say, the protective efficacy of these compounds are very potent estrogen. Consume may lower breast cancer risk.
Feel Happier By Eating Fruit Salad
Fiber in fruits and vegetables bind excess estrogen, helps remove body, reducing the risk of breast pain.
Discussing Breast Cancer Myths
Stress does not increase breast cancer risk
Research has proven, even chronic stress did not increase nonstop cancer breast in women.
Indicates No Pain Problems
At least at 98% of cases, breast pain does not indicate anything serious. Nine out of 10 lumps found are not dangerous.
Bra Wire Under The Safe
There was no research that shows, under wire bras can cause breast cancer because it inhibits the circulation.
Monday, July 11, 2011
Dates Drugs Dengue Fever
In the rainy season, dengue cases are often increased. It caused a lot of stagnant water so that mosquitoes aides aegetpty easy to breed. Mosquitoes carrying the dengue fever virus is live and breed in water that is recalled.
Dengue fever is a dangerous disease. If not resolved soon be threatening. Unfortunately until now there has been no specific cure for this disease.
That is why if there is one family member suffering from dengue fever, immediate treatment swatch. Dengue fever can be overcome with red dates, with two glasses of water boiled down to one glass, water Drinks in patients, doing morning and evening hours. Trust levels of blood platelets will increase.
Dengue fever is a dangerous disease. If not resolved soon be threatening. Unfortunately until now there has been no specific cure for this disease.
That is why if there is one family member suffering from dengue fever, immediate treatment swatch. Dengue fever can be overcome with red dates, with two glasses of water boiled down to one glass, water Drinks in patients, doing morning and evening hours. Trust levels of blood platelets will increase.
How to Sharpen Knives Fast And Sharp
Having used a few times, sharp kitchen knife that had been able to blunt. Because blunt difficult to use for cutting vegetables, like carrots, potatoes, beans and others. If it can, the result is less good. In order for a sharp knife can be re-sharpening in the following way.
Take a cooking oil, apply on the surface of the pumice stone, sharpening on a stone over time. When the surface of the stone was seen to dry basting oil again, and do it again and again, look at the results knives sharpened.
Take a cooking oil, apply on the surface of the pumice stone, sharpening on a stone over time. When the surface of the stone was seen to dry basting oil again, and do it again and again, look at the results knives sharpened.
Healthy Teeth
Teeth are part of the upper digestive system. All food and drink into the stomach to go through the gears. This is why the teeth are often attached to various impurities. Dirt that will rot if not cleaned and smelled of breath odors. Decay can also trigger the appearance of cavities. That is why teeth need to be well cared for. How to care for your teeth, brush using toothpaste twice a day, morning and evening after meals. When brushing use warm water. Gargle several times after eating. Avoid drinking iced. If possible, clean between the teeth using the dental floss. That way your teeth will always be clean and not easily perforated.
Friday, March 11, 2011
Rawon
Material
* Beef (brisket) 1kg, diced.
* Eggs salt 5 eggs.
* Water 3 liters.
* Oil for sauteing.
* Basil 1 bunch.
* 1 ounce bean sprouts.
* Cucumber 2 pieces.
* fried red onion for topping.
Seasoning
* galangal 2 vertebra, crushed.
* Ginger 1 vertebra finger, crushed.
* Serai 2 sticks, crushed.
* lime leaves 6 pieces.
* palm sugar to taste.
* Salt to taste.
Spices that
* Kluwak 3 pieces.
* Onion 10 grains.
* 3 cloves garlic.
* Pepper 2 Tbsp.
* Pecan seven points.
Materials sauce
* Chili 10 pieces.
* 5 grains of red onion.
* Salt to taste.
How to cook
* Saute the spice paste. Input galangal, ginger, lemongrass and lime leaves until fragrant
* Put the meat, let sit briefly on the stove (closed). after meat wilt, add water, sugar, and salt.
* Cook until meat is tender and the spices to infuse.
* Serve with egg sauce, chili sauce, basil leaves or the other, bean sprouts and cucumber.
* Beef (brisket) 1kg, diced.
* Eggs salt 5 eggs.
* Water 3 liters.
* Oil for sauteing.
* Basil 1 bunch.
* 1 ounce bean sprouts.
* Cucumber 2 pieces.
* fried red onion for topping.
Seasoning
* galangal 2 vertebra, crushed.
* Ginger 1 vertebra finger, crushed.
* Serai 2 sticks, crushed.
* lime leaves 6 pieces.
* palm sugar to taste.
* Salt to taste.
Spices that
* Kluwak 3 pieces.
* Onion 10 grains.
* 3 cloves garlic.
* Pepper 2 Tbsp.
* Pecan seven points.
Materials sauce
* Chili 10 pieces.
* 5 grains of red onion.
* Salt to taste.
How to cook
* Saute the spice paste. Input galangal, ginger, lemongrass and lime leaves until fragrant
* Put the meat, let sit briefly on the stove (closed). after meat wilt, add water, sugar, and salt.
* Cook until meat is tender and the spices to infuse.
* Serve with egg sauce, chili sauce, basil leaves or the other, bean sprouts and cucumber.
Dendeng Ragi
Material
* Meat 1.5kg lean beef slices lengthwise.
* Coconut older half 2 eggs, peeled and grated coarse.
* Water 1 / 2 liter.
* Oil for frying
Seasoning
* galangal 1 vertebra finger, crushed.
* Leaves greetings 4 sheets.
* 2 stalks Serai.
Spices that
* Onion 15 item
* Garlic 10 cloves.
* Coriander 2 tablespoons.
* Pecan seven points.
* Sugar 1/4kg Java.
* Acid Java 1 tablespoon.
* Salt to taste.
How to cook
* For the spice paste into 2 parts, 1 part of mixed meat and 1 part mixed with grated coconut.
* Ungkep / closed meetings that are mixed seasoning meat, add water, galangal, bay leaves and lemongrass until partially cooked.
* Enter the coconut that has been seasoned. If the water has dried up, add oil fried.
* Stir over low heat until coconut is lightly browned and meat is tender.
* Meat 1.5kg lean beef slices lengthwise.
* Coconut older half 2 eggs, peeled and grated coarse.
* Water 1 / 2 liter.
* Oil for frying
Seasoning
* galangal 1 vertebra finger, crushed.
* Leaves greetings 4 sheets.
* 2 stalks Serai.
Spices that
* Onion 15 item
* Garlic 10 cloves.
* Coriander 2 tablespoons.
* Pecan seven points.
* Sugar 1/4kg Java.
* Acid Java 1 tablespoon.
* Salt to taste.
How to cook
* For the spice paste into 2 parts, 1 part of mixed meat and 1 part mixed with grated coconut.
* Ungkep / closed meetings that are mixed seasoning meat, add water, galangal, bay leaves and lemongrass until partially cooked.
* Enter the coconut that has been seasoned. If the water has dried up, add oil fried.
* Stir over low heat until coconut is lightly browned and meat is tender.
Monday, March 7, 2011
Rice Gandul
Material
* Offal 1/2kg cows, washing with whiting to clean.
* 1 tablespoon lime betel.
* 1 liter of coconut milk 1 whole coconut.
* fried red onion for topping.
Seasoning
* galangal 2 segment.
* Ginger 1 vertebra.
* 2 stalks Serai.
* 2 pieces of bay leaves.
* palm sugar to taste.
* Salt to taste.
* Orange juice to taste.
Spices that
* Onion 10 grains.
* Garlic seven points.
* Pecan seven points.
* Coriander 1 / 2 tablespoons.
* Turmeric fuel 1 vertebra.
Raw Tomato Sauce
* Chili pepper 10 pieces.
* 2 cloves garlic.
* Tomatoes are a fruit.
* Salt to taste.
How To Cook
* Boil the innards with a little salt, galangal, ginger, lemongrass and bay leaves until cooked, so drained diced.
* Stir-fry ground ingredients until fragrant. Enter the coconut milk, stir until boiling.
* Enter the innards stew, sugar and salt until the spices permeate and mature. Sprinkle the fried onions.
* To make the tomato sauce, fried chillies, garlic, and tomatoes and puree as he put the salt.
* Serve with rice on the plate which was covered with banana leaves. Give juice lime juice in sauce and add tomato sauce.
* If you like, can be served with soy sauce.
* Offal 1/2kg cows, washing with whiting to clean.
* 1 tablespoon lime betel.
* 1 liter of coconut milk 1 whole coconut.
* fried red onion for topping.
Seasoning
* galangal 2 segment.
* Ginger 1 vertebra.
* 2 stalks Serai.
* 2 pieces of bay leaves.
* palm sugar to taste.
* Salt to taste.
* Orange juice to taste.
Spices that
* Onion 10 grains.
* Garlic seven points.
* Pecan seven points.
* Coriander 1 / 2 tablespoons.
* Turmeric fuel 1 vertebra.
Raw Tomato Sauce
* Chili pepper 10 pieces.
* 2 cloves garlic.
* Tomatoes are a fruit.
* Salt to taste.
How To Cook
* Boil the innards with a little salt, galangal, ginger, lemongrass and bay leaves until cooked, so drained diced.
* Stir-fry ground ingredients until fragrant. Enter the coconut milk, stir until boiling.
* Enter the innards stew, sugar and salt until the spices permeate and mature. Sprinkle the fried onions.
* To make the tomato sauce, fried chillies, garlic, and tomatoes and puree as he put the salt.
* Serve with rice on the plate which was covered with banana leaves. Give juice lime juice in sauce and add tomato sauce.
* If you like, can be served with soy sauce.
Yeast Beef Jerky
Material
* Meat 1.5kg lean beef slices lengthwise.
* Coconut older half 2 eggs, peeled and grated coarse.
* Water 1 / 2 liter.
* Oil for frying
Seasoning
* Galangal 1 vertebra finger, crushed.
* Leaves greetings 4 sheets.
* 2 stalks Serai.
Spices that
* Onion 15 item
* Garlic 10 cloves.
* Coriander 2 tablespoons.
* Pecan seven points.
* Sugar 1/4kg Java.
* Acid Java 1 tablespoon.
* Salt to taste.
How to cook
* For the spice paste into 2 parts, 1 part of mixed meat and 1 part mixed with grated coconut.
* Closed meetings that are mixed seasoning meat, add water, galangal, bay leaves and lemongrass until partially cooked.
* Enter the coconut that has been seasoned. If the water has dried up, add oil fried.
* Stir over low heat until coconut is lightly browned and meat is tender.
* Meat 1.5kg lean beef slices lengthwise.
* Coconut older half 2 eggs, peeled and grated coarse.
* Water 1 / 2 liter.
* Oil for frying
Seasoning
* Galangal 1 vertebra finger, crushed.
* Leaves greetings 4 sheets.
* 2 stalks Serai.
Spices that
* Onion 15 item
* Garlic 10 cloves.
* Coriander 2 tablespoons.
* Pecan seven points.
* Sugar 1/4kg Java.
* Acid Java 1 tablespoon.
* Salt to taste.
How to cook
* For the spice paste into 2 parts, 1 part of mixed meat and 1 part mixed with grated coconut.
* Closed meetings that are mixed seasoning meat, add water, galangal, bay leaves and lemongrass until partially cooked.
* Enter the coconut that has been seasoned. If the water has dried up, add oil fried.
* Stir over low heat until coconut is lightly browned and meat is tender.
Sunday, March 6, 2011
Brongkos
Material
* Cowhide 1/2kg, boiled and diced 2x2cm.
* Beans 1/4kg, cut oblique.
* Nuts polo 1 ounce, boil until cooked.
* coconut milk 1 / 2 liter of 1 / 2 coconuts.
Seasoning
* Onion 7 grain, thinly sliced.
* 6 cloves garlic, thinly sliced.
* Chili curly 1 ounce, sliced.
* Orange 1 slice of lime, 3 pieces of lime for modern day.
* Galangal 2 segment.
* 3 pieces bay leaf.
* 2 stalks Serai.
* Sugar to taste.
* Salt to taste.
Spices that
* Kluwak 2 eggs.
* Pecan 5 grains.
* 1 tablespoon freshly ground black pepper.
* Turmeric 1 vertebra, puree.
How to cook
* Saute onion, garlic and red pepper until slightly wilted. Add the spice paste until fragrant. Enter the lime, galangal, bay leaves and lemon grass.
* Enter the cowhide, tightly closed until the spices to infuse. Enter the chickpeas and beans Tolo until half cooked.
* Pour the coconut milk, sugar and salt. Wait until boiling.
* Brongkos ready to serve.
* Serve with rice.
* Cowhide 1/2kg, boiled and diced 2x2cm.
* Beans 1/4kg, cut oblique.
* Nuts polo 1 ounce, boil until cooked.
* coconut milk 1 / 2 liter of 1 / 2 coconuts.
Seasoning
* Onion 7 grain, thinly sliced.
* 6 cloves garlic, thinly sliced.
* Chili curly 1 ounce, sliced.
* Orange 1 slice of lime, 3 pieces of lime for modern day.
* Galangal 2 segment.
* 3 pieces bay leaf.
* 2 stalks Serai.
* Sugar to taste.
* Salt to taste.
Spices that
* Kluwak 2 eggs.
* Pecan 5 grains.
* 1 tablespoon freshly ground black pepper.
* Turmeric 1 vertebra, puree.
How to cook
* Saute onion, garlic and red pepper until slightly wilted. Add the spice paste until fragrant. Enter the lime, galangal, bay leaves and lemon grass.
* Enter the cowhide, tightly closed until the spices to infuse. Enter the chickpeas and beans Tolo until half cooked.
* Pour the coconut milk, sugar and salt. Wait until boiling.
* Brongkos ready to serve.
* Serve with rice.
Baceman
Material
* Tripe Iso (beef offal) 1/2kg
* 1 tsp lime betel
* Know 7 pieces
* Tempe 7 pieces
* Cooking oil for frying
Seasoning
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* Galangal 1 vertebra
* 2 pieces of bay leaves
* Ginger 1 vertebra
* 2 stalks Serai
* Java Acid 1 tsp
* Salt to taste
* 2 ounces palm sugar
Spices that
* 12 seeds, red onion
* 12 cloves of Garlic
* Pecan 5 grains
* Coriander 1 tablespoon
How to cook
* Wash the tripe with whiting to really clean.
* Boil the tripe and iso with galangal, bay leaves, ginger, and lemongrass to a boil and remove the water.
* Boiled tripe again iso, tofu and tempeh. Add the spice paste, tamarind, salt and palm sugar.
* Once cooked and the seasonings permeate, remove and drain.
* Heat oil and fry baceman tripe, iso, tofu and tempe.
* Tripe Iso (beef offal) 1/2kg
* 1 tsp lime betel
* Know 7 pieces
* Tempe 7 pieces
* Cooking oil for frying
Seasoning
* Galangal 1 vertebra
* 2 pieces of bay leaves
* Ginger 1 vertebra
* 2 stalks Serai
* Java Acid 1 tsp
* Salt to taste
* 2 ounces palm sugar
Spices that
* 12 seeds, red onion
* 12 cloves of Garlic
* Pecan 5 grains
* Coriander 1 tablespoon
How to cook
* Wash the tripe with whiting to really clean.
* Boil the tripe and iso with galangal, bay leaves, ginger, and lemongrass to a boil and remove the water.
* Boiled tripe again iso, tofu and tempeh. Add the spice paste, tamarind, salt and palm sugar.
* Once cooked and the seasonings permeate, remove and drain.
* Heat oil and fry baceman tripe, iso, tofu and tempe.
Garang Asam
Material
* chicken meat (including bones) 1/2kg, chopped small
* coconut milk 1 / 2 liter, from 1 / 2 coconut
* Carambola wuluh 10 pieces
* Banana leaves
* Chili sauce 1 / 2 ounces
Seasoning
* Leaf 10 sheets greetings
* galangal 3 sections
Seasonings are in puree
* red onion 8 cloves
* Garlic 6 cloves
* Pecan 2 seed
* Pepper 1 / 2 peck sedok
* Salt to taste
Cooking Method
* Boil the chicken pieces together with ground spices and coconut milk until just cooked.
* Pour the mixture into the banana leaf chicken meat, sliced starfruit wuluh,
bay leaves, galangal and chili sauce. Then in the pack.
* Steamed until thick coconut milk and cooked.
* chicken meat (including bones) 1/2kg, chopped small
* coconut milk 1 / 2 liter, from 1 / 2 coconut
* Carambola wuluh 10 pieces
* Banana leaves
* Chili sauce 1 / 2 ounces
Seasoning
* Leaf 10 sheets greetings
* galangal 3 sections
Seasonings are in puree
* red onion 8 cloves
* Garlic 6 cloves
* Pecan 2 seed
* Pepper 1 / 2 peck sedok
* Salt to taste
Cooking Method
* Boil the chicken pieces together with ground spices and coconut milk until just cooked.
* Pour the mixture into the banana leaf chicken meat, sliced starfruit wuluh,
bay leaves, galangal and chili sauce. Then in the pack.
* Steamed until thick coconut milk and cooked.
Soto Kudus
Materials needed:
* Clean, 1 piece of chicken
* Boil, Egg 8 points
* Soun, 1.5 ounces, soak in warm water for 10 minutes.
* bean sprouts 1 / 4 kg, half-cooked stew
* Col 1 / 4 grain, thinly sliced
* Garlic fries for topping
* leaves 4 stalks celery, sliced small
* Coconut oil to taste
* Orange juice to taste
* soy sauce to taste
* Water 3.5 liter
Seasonings:
* ginger 2 segment
* 3 stalks Serai
* Leaf / lime skin 3 cm
Spices that are:
* 2 teaspoon freshly ground black pepper
* Coriander 2 teaspoons
* 10 cloves garlic
* Pecan 10 grains
* Nutmeg 1 / 4 point
* cumin 1 / 2 teaspoon
* Turmeric 1 vertebra, crushed
Spicy Sauce Ingredients
* Chili pepper 1 ounce
* 5 cloves garlic
* Salt to taste
How to Make
* Boil the chicken into 3.5 liter of water until cooked, drain and reserve broth.
* Heat oil in saute spice puree until fragrant and wilted.
* Enter the seasoning into the sauce. Add ginger, lemon grass, leaf / lime skin.
* Fried Chicken until dry then cut into small pieces.
* For the sauce: boil all ingredients, drain and puree. Saute with a little salt.
How to prepare:
* Enter the bean sprouts, cabbage, shredded chicken into the bowl. Sprinkle with soup sauce, sprinkle with
fried garlic and celery leaves.
* As a complement, if desired, add hard-boiled eggs in the split of two parts.
* Add lime juice, chili sauce and soy sauce.
* Clean, 1 piece of chicken
* Boil, Egg 8 points
* Soun, 1.5 ounces, soak in warm water for 10 minutes.
* bean sprouts 1 / 4 kg, half-cooked stew
* Col 1 / 4 grain, thinly sliced
* Garlic fries for topping
* leaves 4 stalks celery, sliced small
* Coconut oil to taste
* Orange juice to taste
* soy sauce to taste
* Water 3.5 liter
Seasonings:
* ginger 2 segment
* 3 stalks Serai
* Leaf / lime skin 3 cm
Spices that are:
* 2 teaspoon freshly ground black pepper
* Coriander 2 teaspoons
* 10 cloves garlic
* Pecan 10 grains
* Nutmeg 1 / 4 point
* cumin 1 / 2 teaspoon
* Turmeric 1 vertebra, crushed
Spicy Sauce Ingredients
* Chili pepper 1 ounce
* 5 cloves garlic
* Salt to taste
How to Make
* Boil the chicken into 3.5 liter of water until cooked, drain and reserve broth.
* Heat oil in saute spice puree until fragrant and wilted.
* Enter the seasoning into the sauce. Add ginger, lemon grass, leaf / lime skin.
* Fried Chicken until dry then cut into small pieces.
* For the sauce: boil all ingredients, drain and puree. Saute with a little salt.
How to prepare:
* Enter the bean sprouts, cabbage, shredded chicken into the bowl. Sprinkle with soup sauce, sprinkle with
fried garlic and celery leaves.
* As a complement, if desired, add hard-boiled eggs in the split of two parts.
* Add lime juice, chili sauce and soy sauce.
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