Mackerel with Tofu

Ideal for this dish served with rice. Moreover, the fish is very
good for health because it contains Omega3 and proein

(for 2 portions)
1 cans chicken saos brand Mackerel in tomato 155 grams
200 grams of Tofu, cut small
50 grams chopped onion
5 grams pepper smooth
2 tablespoon tomato saos
2 tsp sugar
1 teaspoon salt

How to cook:
Tumis the chopped onion. Saos Add tomatoes, sugar and salt.
Mackerel following entries saos tomatnya. Add pepper and Tofu. Boil
for 2-3 minutes. Ready presented.

Mackerel spicy Ala Thailand

Tip: This dish is ideal served with rice for. Furthermore, fish
very good for health because it contains Omega3.
(for 2 portions)

1 cans chicken saos brand Mackerel in tomato 155 grams.
(can be replaced with others)
4 fruit sereh.
5 fruit young corn, cut small
2 cloves red onion, sliced small
3 pieces of red chili, sliced oblique
1 tablespoon lime juice lime
2 tbs cooking oil

How to cook:
Heat oil, tumis all ingredients except the mackerel until fragrant.
Add mackerel and serve while warm.

Mackerel hah And Limau Chili

Tip: This dish is ideal served with rice for. Furthermore, fish
very good for health because it contains Omega3.

For 2 portions.

1 chicken brand mackerel in tomato 230 grams saos
1 / 2 cloves onion, sliced small
1 large red chilli pieces, slices, oblique
100 grams of young corn, cut according to taste
1 tomatoes into four pieces
1 orange lime water is taken
little oil

How to cook:
Tumis with onion and chili oil. Mix slowly inputs and mackerel
saos including young tomato and corn. Wait until cooked and add water lime.
Ready presented.