The blood that we have A, B, AB or O?, Know the type of material food can affect the positive and negative for a certain blood type? the the reason why many people failed to lose weight, because he was hobbyist consumption of certain types of food that is not appropriate for the blood.
Food consumption in the body will be received with different reactions according blood group of each. The genetic, lektin (protein) on the food, for example, will be received or otherwise, and attack a particular organ system body which eventually cause blood.
Because the diet is not suitable with the blood group will surely possible activities of cells and organs function. Vitamin can not be merged well, that should even supply nutrition to the body thus causing Obesity and disease in the digestive system, endurance and body metabolism.
In other words, every type of food can be beneficial for blood type particular, but can be harmful for blood type is another.
From the results of the research, there are three groups for body effect: beneficial, neutral and disadvantages. Groups nutritious food can be useful as drugs, while the neutral foods contain nutritional substances that are useful for balance, and the disadvantage is that food should avoid because of the can act toxin (poison).
Benefits of dietary patterns according to blood type:
- Prevent health bother.
- Getting the ideal body weight.
- Increase vitality.
- Optimizing system and digestive organs to work more and efesien
effective.
- Set the emotions become more stable, avoiding stress and depression.
- Overcoming Infertility and miscarriage.
practice appropriate blood type diet is very easy. You live combine the type of food that are useful and neutral in the eating day-to-day. You may still be able to eat 3 times a day, plus the snacks. Thus, You do not have to be guaranteed to withstand hunger tortured. A more meaningful again, you body that will feel fresh, healthy, and always fit.
Prepare yourself for the healthy?
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